Tuesday, January 27, 2009
Winter in Utah
Thursday, January 8, 2009
Saturday, January 3, 2009
The New Year
I love the holiday season with all the wonderful food and treats. It starts at halloween really. I always buy too much candy to give out and it seems that I now tend to buy the bigger candy bars that I love. I have come to realize that I do this because I know there will be candy left over and I want to be able to eat it. I hate those little runts and skittles etc. So I managed to have a whole bowl of candy bars left and enjoyed eating one, ok, two, a day for several weeks. Then came Thanksgiving with all the desserts. This year we had Christmas right on top of that. So I had a cupboard full of chocolates, candy, cookies of every variety, chips, licorice, cakes, and a refrigerator full of frozen desserts, cheeses, eggnog etc, you get the picture. I ate way too much as usual and put on more pounds than usual. I think it must be an age thing. The older I get, the more the pounds seems to want to stick around.
I am terrible at organizing as you may have read in a previous post. But I thought it would be easy to just open the cupboard and throw out most of the sweets, besides, I am the main person who eats them and I had made up my mind. But.........It was harder than I thought. Once again, I just transfered candy from one jar to another smaller jar making the cupboard look like it was cleaned out. I thought I was pretty clever.
So I decided to start the new year off by not eating sweets of any kind. By the end of day 2 I was doing well but started to develop a headache which wouldn't go away. On day three, today, I opened the banned cupboard and I couldn't help myself, yes, you guessed it, I hungrily devoured a chocolate bar! It tasted so good but then I felt terrible. How could I be so weak?
The only consolation I have is that I have gone 3 days with walking on the treadmill and pumping some weights.
Today I have talked myself into thinking that moderation in all things is the way to go. I just love chocolate, but if I can cut down from 2 bars a day to 1 or sometimes not even one, then I'm good with that. I just hope I can keep up with the walking in the hopes that I can loose some pounds over a few months.
So that's how my new years resolutions have gone so far this year.
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